Custom KETO Diet Recipe: Curried Tofu Scramble
1. Keto Curried Tofu Scramble Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 Ingredients: 100g firm Tofu, crumbled 1 clove Garlic, minced 30g Red Bell Pepper, diced 15g Shallots, thinly sliced 1 Tbsp chopped Spring Onions 1 Tbsp Olive Oil 1 Tbsp Nutritional Yeast 2 tsp Curry Powder Procedure: 1) Heat olive oil in a pan. 2) Add garlic, bell peppers, and shallots. Sautee until aromatic. 3) Add crumbled tofu and stir for 2-3 minutes. 4) Mix in curry powder and nutritional yeast. 5) Season as needed with salt and pepper. 6) Top with spring onions and serve. ➡️ Nutritional Information: Energy - 234 kcal Protein - 10g (14%) Fat - 19g (71%) Carbohydrates - 9g (15%) Fiber - 3.4g ------------------------------------------------------------------------------------ Fitness Sports Water Bottle with Motivational Time Marker : https://amzn.to/39WXwKR . Books for healthy, happy and motivated life. 1) Get Motivated For Success - https://payhip.com/b/92yc 2) Daily Habit Hacks - Daily Steps To Break Bad Habits - https://payhip.com/b/zcft 3) The Easy Way To Write Your First eBook - https://payhip.com/b/X7mo . T-Shirt for health conscious people 1)SEXIER THAN YESTERDAY - https://viralstyle.com/c/eOeK4q 2)Its Nor A Diet Its A Lifestyle - Sport tank - https://viralstyle.com/c/8GWXLe To learn about Custom KETO Diet follo us on Facebook: https://www.facebook.com/Dietingmealplan/ Instagram: https://www.instagram.com/dietingmealplan/ Twitter: https://twitter.com/dietingmealplan Mix: https://mix.com/customketodiet . . . #ketodiet #keto #ketolife #ketosis #ketogenic #ketoweightloss #ketogenicdiet #ketolifestyle #ketofood #weightloss